What is the BMI range considered healthy for a pregnant woman?

The BMI range considered healthy for a pregnant woman is between 18.5 and 24.9. This range is recognized as normal weight according to the World Health Organization's classification of body mass index. Maintaining a healthy BMI during pregnancy is important because it can influence various factors, including gestational weight gain, the risk of complications during pregnancy and labor, and the overall health of both the mother and the unborn child.

Women within this BMI range typically have a lower risk of experiencing complications such as gestational diabetes and hypertension compared to those who fall outside of this range. Additionally, a healthy weight can lead to better outcomes for the baby, including reduced risk of preterm birth and low birth weight. It is essential for healthcare providers to monitor a pregnant woman's BMI and provide guidance on optimal weight gain throughout pregnancy to support the health of both the mother and the baby.